Love letter to the runners.

I’m back in my hometown. If you’ve been following my journey, you know that I was in Los Angeles for the past eight months. Sometimes you have to go to the other side of the world to realize that you were at the right place to begin with. The best part about moving so much…

Run Commute

Hey my beautiful peeps.. it’s been a while once again. Clearly I’m having a hard time staying focused when it comes to my blog. Creating makes me happy so I’m wondering why am I such a flake when it comes to writing?! My most inspiring ideas and thoughts are usually come to me while I’m…

Patience

Today I managed to run two miles.. and I’m really excited about it! Why? Because I didn’t run for a week and as we all know it, NOT running sucks.. Couple of Fridays ago I could feel my right foot acting up but as a very wise runner would do, I went out and ran ten miles…

Why NOT running sucks..

Recap on my week of (not) training. There’s a Nike shirt with a logo on it that goes “Not Running Sucks”.. and indeed it sucks! I managed to overtrain (what else is new?) and came down with a minor injury. Not exactly sure what I did wrong, besides ignoring the pain for weeks. I can blame…

Sydney in my running shoes.

I thought I would share a great moment from my running adventures. I’m going all the way back to January when I took on a big challenge and ran every day for two months. When I was in the middle of this whole running strike, my husband and I travelled around the world for 3 weeks…

10 easy ways to improve your running..

I could talk about this for days but for now I will let you off the hook with this short list ;). 1, EVERY DAMN DAY Number one rule is to be consistent! If you wanna improve, you have to show up for yourself. Some days you might not feel like running, but always remember…